diet

I neglected to post about my diet last week, it was a crazy week around here! My goal was to loose 10lb by 4/16 and I reached it, YAY! This diet thing is hard but its getting easier, its definitely a lifestyle more than say a quick fix diet. I have been in contact with a friend who is a fertility nurse and mentioned my 'our' diet and she said that's great. Its known as the PCOS diet and has been known to help couples get pregnant. Bonus, in my book for whenever that may be! I also contacted our friend who is a nutritionist/dietitian and asked if we were going about it the correct way. Turns out we are, she just said to add a few more carbs in daily.



peace out 10lb!